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Optimizing Your Schedule
- 12 Votes
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Stressed? Anxious? Suffering from the Not-Enough-Hours-in-the-Day syndrome? Don’t let your To-Do List get you down. Grab a piece of paper and join me in the “Bookshelf Exercise” – a powerful framework to OPTIMIZE your schedule. The “Bookshelf Model” helps decrease stress and anxiety, increase productivity, and teaches us a basic … read more...



